What a way to begin the day! Not only does this bowl look fantastic, but it is filled with essential vitamins, minerals and antioxidants to get the body off to a great start. As an added bonus, it only takes 5 minutes to get from the fridge to the bowl!
Vegan Smoothie Bowls
It seems to good to be true, right? Something that tastes so good and is really healthy for us? That’s the beauty of eating vegan 😉
As this bowl is packed with berries, it is a great source of antioxidants and phytoflavinoids, lowers the risk of heart disease and cancer and has anti-inflammatory effects on the body. You will also be filled with so much natural energy with all the fruit content that you can give that morning coffee a rest for one day!
Now you may have noticed from my other recipes that I love to sneak in ground flaxseeds and chia seeds wherever I can – and for good reason.
Just adding one teaspoon of flaxseeds and chia seeds will provide 87% of the RDI for Omega 3 fatty acids. Feel free to share this fact the next time someone asks how you get Omega 3 fatty acids on a vegan diet!
Looking For More Healthy Smoothie Bowls?
If you like this berry and banana smoothie bowl recipe, you might also like:
Please feel free to check out all my recipes here for more vegan inspiration in the kitchen!
If you tried this vegan berry and banana smoothie bowl recipe and loved it as much as I did, please feel free to let me know by leaving a comment and a rating below. I also love seeing remakes of these recipes, so be sure to tag me @voach_thevegancoach and use the hashtag #voachrecipes if you post your creation on Instagram!
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