These Roasted Tofu, Veggies and Chickpea Wraps are a great way to enjoy something nutritious for dinner without expending much effort in the kitchen. Easy recipe that packs a whole lot of flavour!
High Protein Vegan Wraps
I’m sure you have had moments where you really feel like wraps, but aren’t sure what to put in vegan wraps to make them really filling. Luckily, you have come to the right place 🙂
These wraps are perfect for a quick dinner after a long day at work, or even for hosting friends at your place.
What makes these wraps so appealing, other than the taste (which is definitely appealing), are the nutritional benefits.
As you will see below, these wraps are a great source of complete protein at approximately 22.5 grams per wrap! Not only that, but the yield of these wraps provides over 100% of the RDI for all Amino Acids other than Cystine (which is at 65%). For one meal during the day, it’s a home run!
However, it is not only fitness enthusiasts and body builders who find the nutritional profile beneficial. It also provides over 100% of the RDI of all minerals (other than Magnesium (82%), Potassium (72%) and Zinc (68%)) and Vitamins A, B5, B6, C, E, K and Folate and even over 80% of Omega 3 Fatty Acids and 60% of Omega 6 Fatty Acids.
This makes the recipe a healthy dinner option to incorporate into any well-planned vegan diet for any day of the week.
Also did we mention that they also taste amazing as well? If you don’t believe me, just have another look at the picture and try not to salivate 😉
So what are you waiting for? Start making your roasted tofu, veggies and chickpea wraps today!
Looking For More Healthy Dinner Recipes?
If you like this roasted tofu, veggies and chickpea wraps recipe, you might also like:
- Vegan Thai Red Curry With Tofu
- Vegan German Christmas Dinner
- Easy Vegan Mango “Chicken” Curry
- Healthy Vegan Chilli Sin Carne
Please feel free to check out all my vegan recipes here for more inspiration in the kitchen!
If you tried this vegan roasted tofu, veggies and chickpea wraps recipe and loved it as much as I did, please feel free to let me know by leaving a comment and a rating below. I also love seeing remakes of these recipes, so be sure to tag me @voach_thevegancoach and use the hashtag #voachrecipes if you post your creation on Instagram!
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