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Cleansing Cucumber Pineapple Juice

Make sure to easily get your antioxidants and micronutrients for the day in just one glass with this cleansing cucumber pineapple juice. Its taste is perfectly balanced and has amazing anti-inflammatory, detox and weight loss benefits!

Let’s jump straight into it!

Vegan Detox Juice

Growing up I was always obsessed with pineapples. So it makes sense that I now try to have as much of it as I can. By incorporating it with our other juice cleanse recipes, it is a great way to quickly reset the body’s digestive system or form part of a greater juice detox program.

By combining the fresh pineapple together with other healthy fruits and vegetables in this recipe, it will ensure that you kick start your day the right way!

This juice is super easy to make and so tasty – as you can tell from the pictures! Not only does it taste amazing, but it has such tremendous health benefits that it is a great way to cleanse your body and run more efficiently!

Cleansing cucumber pineapple juice

How Healthy Is This Juice?

This juice has amazing health benefits: from its detoxifying properties, to its ability to aid absorption of nutrients from other foods, to the boost of antioxidants and combating oxidative stress in the body. This all helps in boosting your immune system, aiding digestion and reducing the risk of certain types of chronic diseases.

It is very light at just 104 calories per serving and the combination of fresh pineapple, celery and cucumber gives you an amazing clean boost of energy and clearer focus.

On top of this, the flaxseeds and chia seeds (which you won’t even notice once mixed) will give you approximately 90% of the RDI for Omega 3 Fatty Acids!

Juices such as these are an efficient way to get more essential vitamins and minerals into your body on a daily basis and gently cleanse the body in an easy and stress free manner.

Let’s get to the recipe!

Detox healthy green pineapple juice recipe

This Cleansing Cucumber Pineapple Juice is:

  • Easy to make
  • Healthy
  • Revitalizing
  • Detox
  • Full of vitamins & minerals
  • Delicious
  • Great for an energy boost!

Looking For More Refreshing Detox Juices

If you like this cleansing cucumber pineapple detox juice recipe, you might also like:

Please feel free to check out all my vegan recipes here for more inspiration in the kitchen!

Cleansing cucumber pineapple juice

If you tried this cleansing cucumber pineapple juice recipe and loved it as much as I did, please feel free to let me know by leaving a comment and a rating below. I also love seeing remakes of these recipes, so be sure to tag me @voach_thevegancoach and use the hashtag #voachrecipes if you post your creation on Instagram!

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Cleansing Cucumber Pineapple Juice

5 from 2 votes
Recipe by Voach Course: Detox, JuiceCuisine: JuiceDifficulty: Easy
Servings

2

servings
Prep time

5

minutes
Cooking time

0

minutes
Calories

104

kcal

Make sure to easily get your antioxidants and micronutrients for the day in just one glass with this cleansing cucumber pineapple juice. Its taste is perfectly balanced and has amazing anti-inflammatory, detox and weight loss benefits!

Ingredients

  • 5 Oz. Cucumber

  • 10.5 Oz. Pineapple

  • 2 medium Celery ribs

  • 2 slices Ginger

  • 1/2 Lemon

  • 1 tsp. Flaxseed (optional)*

  • 1 tsp. Chia Seeds (optional)

  • 50 ml Water

  • Handful Ice Cubes

Directions

  • Wash the cucumber, pineapple and celery well, chop into small pieces and add into your juicer or blender.**
  • Next, add the ginger, lemon, flaxseeds and chia seeds
  • Lastly, add the water and ice and blend for approximately 1 minute, or until all ingredients are blended well.
  • Pour into glasses and enjoy!***

Notes

  • *If you´re using a juicer, opt for ground flaxseeds as whole flaxseeds will pass straight through the juicer. If using a blender/Nutribullet, you can use either whole or ground flaxseeds.
  • **The large fruit and vegetable pieces sitting at the bottom will assist the blending of the flaxseeds and chia seeds.
  • ***Be sure to drink the juice as soon as it has been blended. This is because the nutrients of the juice degrade over time due to oxygen exposure.
  • TO STORE: This juice can last about 24 hours in the fridge without losing any nutrients if sealed properly. Notwithstanding the nutrients degrading after 24 hours, you can store this juice in the fridge for up to 48 hours.
  • NUTRITION: Servings: 1 | Calories: 104kcal | Carbs: 24g | Sugar: 16g | Protein: 2g | Fat: 2g | Sat Fat: 0g | Omega 3’s: 45% DV | Fibre: 4g | Net Carbs: 20g | Vitamin A: 5% DV | Vitamin C: 87% DV | Vitamin K: 18% DV | Folate: 9% DV | Calcium: 5% DV | Iron: 12% DV | Copper: 26% DV | Potassium: 8% DV | Manganese: 66% DV | Zinc: 4% DV Nutrition information is calculated automatically and is an estimate only

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@Voach. All images and content are protected by copyright law. Please do not use any images without prior permission. For any republishing of this recipe, please kindly link back to this post.

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